Cascade Wellness Resort

Unwind in the lap of luxury at Cascade Wellness Resort, a five-star clifftop retreat on Portugal's southern coast. With incredible views of the Atlantic Ocean, you just know there will be an amazing Algarve beach nearby - it's a short walk from here to the sands of Praia do Porto de Mos, one of the longest shorelines in Lagos. All in all, this hotel’s in the perfect spot for a top-notch holiday for couples, singles, friends and families.

The focus here’s on refreshing both body and mind, but how you do that’s up to you. You could indulge in the array of treatments and massages at the spa - this tranquil hideaway has a heated outdoor pool, Turkish bath, sauna, whirlpool and ice fountain. A completely child-free zone, it’s open only to those aged 16 and over.

But don’t worry, the kids will be having too much fun to realise what they’re missing out on! There are two pools for children - plus an awesome adventure playground. During the summer, 3-12 year olds can throw themselves into all the adventures of Caskiddy Kids’ Club, too. Perhaps they’ll make masks, learn about Portuguese explorers and make new friends in the playroom. And, if you’re travelling in the Easter, May or summer holidays, make sure you register your soccer fans (5-15 years) for training camp at the football academy!

Actually, this swanky hotel’s a winner for sports and games for all ages, with tennis courts and coaching, a driving range, pitch and putt, stand-up paddleboarding, surfing, windsurfing, kayaking, segways, table football, table tennis and snooker all available. Don’t want to drop your usual workout routine? Make your way to the gym, join one of the pilates, aerobics, spinning and yoga classes, or sign up for the hotel’s own fitness bootcamp - good luck!

Sometimes, though, all you want to do is chill out and enjoy the great weather, so head for the deck by your favourite pool - will it be the central swim-and-sun area or the sand-bottomed pool near the apartments? They’re surrounded by lawns and set away from the roads, creating a tranquil atmosphere for sunbathing.

And if you prefer to stretch out on a sandy beach, Lagos has some of the best in the Algarve region. 1.5km from the hotel is Praia de Dona Ana, recognised as one of the best beaches in the world by Conde Nast Traveller. Colourful cliffs that disappear into the clear waters make this stretch of coastline a must-see!

Want to see more of this beautiful area? Hire a bike and head out to explore on two wheels, or join a cycling tour to discover Lagos, about 3km from Cascade Wellness Resort. While the city’s main strip’s alive with bars and pubs, and positively buzzes at night, there’s plenty more to discover - including cobbled streets, a natural harbour, a treasure-trove of a flea market, and countless mouthwatering restaurants.

You won’t want to miss the dining at Cascade Wellness Resort, either. Tickle your tastebuds at Mundi Restaurant’s round-the-world buffet, tuck into the best of Portuguese food at The Gastropub, or treat your senses with refined gastronomy at Senses Restaurant. And if you need a quick snack during the day, see what’s on offer at Sandy Bay Pool Bar or the sea-view Lighthouse Bar.

As for your room, whether you’re in the hotel building or the apartments, you can look forward to luxurious details such as L’Occitane toiletries and a cosy bathrobe and slippers. You’ll also have free Wi-Fi, a flat-screen TV with cable channels and movies on demand, a minibar, air conditioning and a balcony or terrace with resort, pool or sea views.

Hotel rooms (max 2 adults and 1 baby) and suites (max 2 adults and 2 children up to 12yrs, or 3 adults) have a walk-in rain shower as well as a bath.

Apartments have one or two bedrooms, living/dining room with sofa bed, a hydromassage bath and a full kitchen with dishwasher and washing machine. One bed apartments can sleep 2 adults and 2 children (up to 12 years), or 3 adults. Two bed apartments sleep 4 adults and 2 children (up to 12 years), or 5 adults.