Sal holidays

Golden sands, guaranteed sunshine, and a laid-back island vibe—holidays to Sal, Cape Verde, have all the right ingredients for a dreamy escape. This small but mighty island is a sun-seekers paradise, where turquoise waters meet endless beaches, and the only thing on your to-do list is to relax (or try a new watersport, if you’re feeling adventurous). Just a six-hour flight from the UK, Sal delivers that far-flung tropical feel without the jet lag.

Things to do

If your idea of the perfect getaway involves sun, sea, and sand, Sal holidays won’t disappoint. The island is home to some of Cape Verde’s most spectacular beaches, and trust us, you’ll want to explore them all. Santa Maria is the star of the show, with its powder-soft shoreline, colourful beach bars, and lively atmosphere. Fancy something a little more exhilarating? Kite Beach is the go-to spot for adrenaline junkies, where the waves and wind create perfect conditions for kitesurfing. Beginners are more than welcome - there’s a local school ready to show you the ropes.

For a bucket-list-worthy experience, a trip to Buracona, also known as the Blue Eye, is a must. This natural wonder is a sea cave where the sunlight transforms the water into an electric blue spectacle. If you’re up for a dip, the surrounding rock pools are great for a refreshing swim. Speaking of water, don’t leave without visiting the Pedra de Lume salt pans. Floating in the salty lagoon inside an extinct volcano is as surreal as it sounds—plus, the mineral-rich waters are said to work wonders on your skin.

Wildlife lovers will be in their element, with opportunities to spot everything from sea turtles to lemon sharks. Take a boat tour, snorkel in the clear waters, or even wade into Shark Bay, where you can watch baby sharks swim right past your feet (don’t worry, they’re harmless!).

Culture & nightlife

Away from the shore, Sal’s vibrant culture is well worth exploring. The town of Santa Maria is packed with character, from its bustling market to its fantastic restaurants serving up a mix of Portuguese, African, and Brazilian flavours. Try the fresh-caught seafood, or go local with a plate of cachupa, Cape Verde’s national dish.

When the sun sets, the island’s tranquil charm takes on a lively rhythm. Sip on a caipirinha at a beachfront bar, or immerse yourself in the sounds of morna music, Cape Verde’s soulful blend of guitar and violin. Whether you’re after a chilled evening under the stars or a night of dancing, Sal delivers.

With its sun-drenched beaches, adventure-filled waters, and warm island spirit, holidays to Sal are all about switching off and soaking up the good ambience. Whether you’re here to unwind or explore, one thing’s for sure—you’ll never want to leave.

Map of Sal

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24-34 ℃

Sal, Cape Verde, is basically summer on repeat. With temperatures lounging comfortably between 25 and 30°C all year round, you certainly won’t be needing a jumper.

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6 hours
Amílcar Cabral International Airport (SID) is well-connected, with direct flights from the UK in around 6 hours. The airport is a short drive from Santa Maria.

Sal is best for...

Sunset chasers: You haven’t truly experienced Sal until you’ve seen the sunset. Watch the sky light up in every shade of orange and pink as the sun dips below the horizon— it’s a sight that’ll stay with you long after you leave.

Adventure seekers: Whether you’re hiking up the volcanic peaks or exploring the salt mines of Pedra de Lume, Sal offers up an adventure around every corner. Take a quad bike tour, or dive into the underwater world to meet vibrant marine life. Every day is a new opportunity for excitement.

Kitesurfers: Sal is the kitesurfing mecca of the Atlantic, and it’s easy to see why. With constant trade winds and stunning spots like Ponta Preta, you’ll be zooming across the waves like a pro in no time. Even if you're a beginner, there's no shortage of expert instructors ready to help you harness the power of the wind.

 

Fast facts for Sal

Language: The official language in Sal Cape Verde is Portuguese. Many natives also  speak Creole.. English is widely spoken in most tourist areas.

Currency: The currency used in Sal is the Cape Verdean escudo (CVE)

Local time: Sal is one hour behind GMT/UK time.

Fly to: Amílcar Cabral International Airport (aka Sal International) is the main gateway into Cape Verde and most resorts are less than half an hour away.

Flight time from the UK: Around 6 hours.

Tourist Information: Further tourist information can be found at the official website for tourism in Cape Verde.

Visa / Health: Before you travel, check the latest advice from the Foreign, Commonwealth & Development Office.

Getting around Sal

By Aluguer: Want to get around like a local? Hop on an Aluguer! These shared minibuses are the most charming way to travel, and they’ll take you anywhere. Just flag one down on the street, and you’ll be on your way. Quick, budget-friendly, and with a guaranteed local experience – what’s not to love?

By taxi: Need to get somewhere in style? Grab one of Sal’s iconic blue taxis with yellow stripes. They’re a breeze to spot and usually offer a fixed fare, so there’s no need to haggle. Plus, they’re dotted all over the tourist areas – you’ll never have to wait long.

By plane: Sal is part of a stunning island chain, and with domestic flights, you can quickly hop between islands. At just 20 to 50 minutes a flight, you can explore the wonders of Cape Verde without breaking the bank. Bonus: You’ll get a whole new perspective of these paradise islands from the sky!

Events in Sal

The Sal Carnival: Every February, Sal comes alive with the electric buzz of the Carnival. Picture vibrant costumes, floats parading through the streets, and the sound of samba filling the air. It’s a proper party, Cape Verde-style, so don’t forget your dancing shoes (and maybe some glitter).

Sal Music Festival: If you’re a fan of great tunes and even better vibes, September is your month. The Sal Music Festival takes over Santa Maria Beach for an unforgettable weekend of jazz, reggae, and Latin beats. With bonfires flickering and the ocean as your backdrop, you’ll be dancing under the stars in no time. Don’t miss out – it’s one of the island’s top celebrations.

Sal weather

Temperature: Enjoy average temperature of 24°C to 30°C

Best time to visit?

Sal serves up flawless weather, with barely a cloud in sight and sunshine that’s practically guaranteed. If you're after endless hours of vitamin D, the summer months (July to September) see temperatures soar into the 30s, ensuring your tan stays topped up. For the driest and sunniest days, April is your best bet – it’s like stepping into a never-ending summer. Want to avoid any unpredictable showers? May's your month. If you're into windsurfing or kitesurfing, Sal's seasonal breezes make it an ideal spot for catching some serious air – all year round. Sal is, quite simply, made for sunshine lovers.

Sal FAQs
Sal FAQs
Where is the nicest place in Cape Verde?

Sal and Boa Vista are often considered top picks. Sal for its beach bars, brightly painted towns, watersports and Salt Pans. And Boa Vista for a quieter escape, with untouched beauty like the Praia de Chaves.

Is Sal better than Boa Vista?

Choose Sal if you want a more lively holiday with lots of activities, water sports and nightlife. And go for Boa Vista if you prefer quiet, serene beaches.

Can you swim in the sea in Sal, Cape Verde?

Cape Verde is windy. This makes its beaches very popular for wind and kite surfing. If you do want to go for a swim, keep your eyes on the flag system. Red means that you must stay out of the water, yellow advises you to take care, and green means you can jump right in. While it can be frustrating when the red flags are flying, the waves are an impressive sight to behold.

Can you go out in Sal, Cape Verde?

Yes, you can definitely go out in Sal, Cape Verde! The island has a vibrant nightlife, especially in Santa Maria.

Is it safe to swim in Sal, Cape Verde?

Yes, it is generally safe to swim in Sal, Cape Verde, but make sure you follow the flag system as the waves and currents are strong here.

Where to stay in Sal, Cape Verde?

Book a hotel near Santa Maria Beach and you’ll be close to all the action, including the town centre - a must-see while you’re here.

When is the best time to visit Sal?

The best time to visit Sal, Cape Verde, is between November and June. This is when you can expect warm temperatures, plenty of sunshine, and pleasant breezes - making it ideal for sunseekers and kite surfers.