Sal holidays offer a sun-soaked escape that feels worlds away. This Cape Verde island is famous for its hardcore windsurfers, endless white sands, and brightly-painted towns.
Often referred to as the ‘African Caribbean’, it’s also your ticket to 350 days of sunshine. Yep, you read that right! Plus a fascinating mix of Africa, Portuguese and Brazilian influences.
Best Things to Do in Sal
When you’re not catching rays on the beach, there’s plenty to keep you busy. Here are some top things to do on your Sal holiday:
Otherworldly natural wonders:
Pedra de Lume Salt Pans: Fancy floating? These salt-rich waters make it impossible to sink. Bonus: take a therapeutic mud bath that’ll have your skin glowing like never before.
- Buracona Blue Eye: On sunny days, this natural underwater cave turns a striking shade of blue as it catches the light.
- Shark Bay: Spot dozens of baby lemon sharks in this shallow rocky bay. Safe, adorable, and totally a must-see in Sal.
Endless beaches:
- Santa Maria Beach: This 7km stretch of sand is the beating heart of holidays to Sal. Perfect for sunbathing, kite surfing, or just chilling with a cocktail.
- Ponta Preta Beach: Looking for a more scenic, stripped-back vibe? This spot’s perfect for windsurfing, chilling, or getting that epic sunset shot.
A melting pot of cultures:
- Santa Maria: This is where you’ll want to stroll for those “I’ve arrived” selfies. Along the cobbled streets of Santa Maria. Bright colours, historic buildings, and local eats.
- Espargos: The capital’s got that authentic Cape Verdean charm. Visit the town square for a real taste of local life.
- Palmeira: Immerse yourself in the fishing village life. Head to the harbour and watch the fresh catches roll in - seafood, anyone?
Shopping in Sal
Santa Maria’s open-air market is full of local souvenirs with a Cape Verdean flair. Make sure to take home a bottle of fiery grogue (sugar-cane rum), or ponche (a sweet spirit made with honey and molasses).
Food in Sal Cape Verde
Sal’s food scene is irresistible. Here are a couple of dishes you have to say you’ve tried:
- Cachupa: This slow-cooked stew is a Cape Verdean staple. Made with corn, beans and salty meat, it’s cooked for four hours.
- Grilled black scabbard fish: Head to one of the beachfront restaurants for the other staple, fresh seafood.
Nightlife in Sal Cape Verde
When the sun goes down, Sal comes alive with bars and beachfront clubs:
- Santa Maria’s Main Square: Here you’ll find lively music venues, and beach parties that last until the early hours.
- Santa Maria’s Beach: For something more relaxed, unwind with ocean views at the cocktail bars and beach clubs along the sand.